0
Skip to Content
RETURN
home
MENTEE LOGIN
RETURN
home
MENTEE LOGIN
home
MENTEE LOGIN

Setting up your Chair!

A WUNDAful basic setup video.

Again made for WNBA teams/players who now have a chair but don’t have me in person to get them going with correct form. I filmed this to cover basic safety and setup.

MORE

Next

Chair - setup your feet

You Might Also Like

Related Embedded Video Item Thumbnail Adv Ref 4/4
Related Embedded Video Item Thumbnail Slidethroughs 10m
Related Embedded Video Item Thumbnail Ball Work 10m
Related Embedded Video Item Thumbnail Reformer Safe Setup
Related Embedded Video Item Thumbnail Adv Ref 2/4

RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com