0
Skip to Content
RETURN
home
MENTEE LOGIN
RETURN
home
MENTEE LOGIN
home
MENTEE LOGIN

*extra workout* Cadi + E Chair

Sunday “soul session” extra workout.

We had a grand time!

Cadillac a lot, then a solid series on the Electric Chair - which you can do just fine on your Wunda Chair.

Thanks for the shared workout ladies! xoxo

Previous

July #1 - 7/2 Wood!

Next

June #1 : Elements + Spine Corrector 6/9

You Might Also Like

Related Embedded Video Item Thumbnail Footwork
Related Embedded Video Item Thumbnail R & W Wunda
Related Embedded Video Item Thumbnail Basic Mat
Related Embedded Video Item Thumbnail Zoom : 3 Places (Hips!)
Related Embedded Video Item Thumbnail R & W Splits

RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com