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*extra workout* Cadi + E Chair

Sunday “soul session” extra workout.

We had a grand time!

Cadillac a lot, then a solid series on the Electric Chair - which you can do just fine on your Wunda Chair.

Thanks for the shared workout ladies! xoxo

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July #1 - 7/2 Wood!

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June #1 : Elements + Spine Corrector 6/9

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RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com