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July #1 - 7/2 Wood!

Talk about the wood energetics, Liver and Gall Bladder systems, and the shift of energy from water to wood. Weaving in more side body work to activate those channels and energetics!

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July #2 - Int Ref workout

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*extra workout* Cadi + E Chair

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RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com