0
Skip to Content
RETURN
home
MENTEE LOGIN
RETURN
home
MENTEE LOGIN
home
MENTEE LOGIN

July #1 - 7/2 Wood!

Talk about the wood energetics, Liver and Gall Bladder systems, and the shift of energy from water to wood. Weaving in more side body work to activate those channels and energetics!

Previous

July #2 - Int Ref workout

Next

*extra workout* Cadi + E Chair

You Might Also Like

Related Embedded Video Item Thumbnail Basic Mat
Related Embedded Video Item Thumbnail Monkey on a Stick
Related Embedded Video Item Thumbnail Side Situps
Related Embedded Video Item Thumbnail Aug #1 - 8/4 : Ladder Barrel
Related Embedded Video Item Thumbnail *extra workout* Cadi + E Chair

RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com