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May #3 - teaching talk!

Content talk.. about teaching, balancing your qi, balancing rocks, navigating your workouts and your teaching, giving energy, teaching semis and privates and classes.

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Zoom : 3 Places (Hips!)

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May #1 - workout - reformer!

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RETURN is Brooke’s Teacher Training & Mentoring branch of CoreSelf

Brooke Bergdahl : brooke@yourcoreself.com